InsightLA Meditation Presents Mixed Emotions: Mindfulness, Love, and Desire
Name:
InsightLA Meditation Presents Mixed Emotions: Mindfulness, Love, and Desire
Date:
July 8, 2019
Time:
7:30 PM - 9:00 PM PDT
Event Description:
Relationships are a perfect place to practice Mindfulness and gain insight. This class will explore how we practice Mindfulness internally and externally. Our primary relationship is with ourselves, and we can use our Mindfulness to deepen our internal emotional understanding.